Fig & Banana Smoothie

August 17, 2011 § Leave a comment

 

I’m finally back in the States after spending most of my Summer in Taiwan. What I miss the most is having fresh tropical fruits on a daily basis. So now that I am back, I have been trying to incorporate more fruits in my diet. I bought two pounds of fresh brown turkey figs because they’re delicious, in season and I got them for $5!

California’s Fresh Figs Seasonal Chart

Chart and descriptions below from California Fresh Figs

  • Fresh Brown Turkey Figs 

They are a light purple to black skinned fig with pink flesh and a robust flavor.

  • Fresh Black Mission Figs

They are a purple to black skinned fig with pink flesh and an intense earthy flavor.

  • Fresh Kadota Figs 

They have a creamy amber color when ripe with a light delicate flavor.

  • Fresh Calimyrna Figs 

They are large pale yellow skinned figs with a nutty, sweet flavor.

I enjoy figs in all recipes, but what I love the most is eating them fresh. I’ve been making this smoothie for a couple of days now and still have not gotten tired of it. I love figs!

Fig & Banana Smoothie Recipe

Serves: 1

Cook Time: 5-10 min

  • 3 Fresh Figs
  • ½ Banana*
  • ½ tbp Shredded Coconut
  • 1 cup of Soymilk or Coconut milk
  • ½ cup of Ice
  • ½ cup of Water
  • Agave or Honey to taste**

*I used frozen banana chunks. My bananas were softening so I cut them up and put them in the freezer.

**It was sweet enough for me without adding anything extra.

To Make: Add all ingredients in blender and blend

Enjoy!

Advertisements

Tagged: , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

What’s this?

You are currently reading Fig & Banana Smoothie at vegetarian recipes reviews & news.

meta

%d bloggers like this: